What are the 9 foods responsible for all severe allergic reactions?

Nine foods in particular account for more than 90% of serious allergic reactions, such as anaphylaxis. The list includes milk, eggs, fish, shellfish, nuts, peanuts, wheat, soy and sesame. People who are allergic to a specific food may also have a reaction to related foods. A person who is allergic to a nut may cross-react with other nuts.

People who are allergic to shrimp may have reactions to crab and lobster. People who are allergic to peanuts, which are actually legumes (beans) and not nuts, may have problems with nuts, such as pecans, walnuts, almonds, and cashews; very rarely, they may have problems with other legumes (except soy). Among the most common food allergies are dairy products, peanuts and nuts, among others. You may be more likely to overcome certain allergies than others.

There are many people who label themselves as “allergic to gluten” and, unfortunately, limit their diet without having seen a specialist. This involves administering small, precise quantities of peanuts or powdered peanut allergens under strict medical supervision in order to desensitize them to allergy (30, 3.However, because it's not always easy or possible to avoid certain foods, school staff, after-school time, and early care and education (ECE) programs must develop plans to prevent an allergic reaction and respond to a food allergy emergency, including anaphylaxis. The presence of the allergen must be indicated even if it is only an incidental ingredient, such as an additive or a flavoring. Less common food allergies can cause a range of symptoms, ranging from mild itchy lips and mouth (known as oral allergy syndrome) to potentially fatal anaphylaxis.

People who are allergic to nuts will also be allergic to food products made with these nuts, such as nut butters and oils. Allergies can also be very serious, and nut allergies are responsible for around 50% of deaths related to anaphylaxis (23, 2). The guidelines recommend introducing foods containing peanuts between 4 and 6 months to high-risk babies who have already started eating solid foods, once it has been determined that it is safe to do so. If you suspect that you have a food allergy, see an allergist, who will analyze your medical and family history, decide what tests to perform (if any) and use this information to determine if a food allergy exists.

Always carry the epinephrine auto-injector you were prescribed to also administer the medication in case of an allergic reaction. Imagine starting every meal, every snack and every little bite triggered by hunger wondering if a bite of the wrong food could harm you or kill you. This is because being allergic to one type of nut increases the risk of developing an allergy to other types of nuts. Unlike food intolerances, food allergies are caused by the immune system incorrectly identifying some of the proteins in foods as harmful.

According to the Food and Drug Administration (FDA), these 8 foods cause 90% of allergic food reactions in the United States (. Millions of Americans have food allergies, but a new study requires more research to determine the true extent of this condition. The patch places a small amount of a peanut allergen on the skin daily to reduce sensitivity to peanuts.